"I'm new to running and have been informed that I have a noticeable heel strike"

If you are a beginner who wants to improve, or an elite who wants to outperform the competition, I believe I can help you achieve your goals

Knowing when to eat, drink or refuel is something that many runners struggle to figure out.

During this Over The Fells Blog, we will be diving into the mindset of ultrarunners, and a few ways to overcome the ultimate challenge.

During this Over The Fells Blog, we will be sharing the best methods to begin your journey to becoming a skilled hill runner.

To become a great trail runner, you need to become a brilliant decision maker as you glide over the wild lands.

This is a very controversial argument in the running world, and we wanted to reach out to you all to find out what you think! In this pos...